It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
Take a break from your research, work, and studies to relax and de-stress with this collection of fun stuff and diversions, curated by Woodruff Library staff.
There are plenty of websites to teach you how to make a meditation jar and lots of You Tube videos as well. Get creative and use what you have at home! The idea here is that once you create your jar, you watch the objects inside while they fall to the bottom, helping to relax you.